What you see in the research literature, you will see research papers praise the cognitive-behavioral therapy (CBT). Despite all the efforts of the pharmaceutical industry, academic researchers have managed to maintain enough independence to challenge the assumption that drugs are the best way to treat a disease or disorder. But this is all very well for scientists to write articles. This is only useful if the world changes a little. They are two important changes required. The first is the attitude of the best hospitals and doctors. The health sector is built on a profit model that makes more efficient use of fewer staff to provide care to many patients.
Unfortunately, 12:59 Care is an expensive way to spend time a senior member of staff. Unless you create a new empire that senior staff do not support the move to CBT, and the hospital refused because they have enough money, unless. . . Another change should come from health insurance. Insurance companies have been regularly increasing health costs, which have been transferred to you higher premiums. Insurance companies must pay appropriate strategies, the costs of care and not in the short term, long-term costs of drugs.
What exactly is CBT? Somehow the label is the answer. "Cognitive" thought =. "Conduct" is easy to define. This is a short-term therapy designed to provide strategies to address their current situation, ie, focus on what to do "now." You are encouraged to seek the cause and effect of what you think and how you act. This is not the same as the classic psychological analysis in the time of the causes of the problems. It is a practical survival course. If you have a phobia, how to solve this problem? If you can not walk into a room full of people because of social anxiety disorder, which can be done? It is good for mild anxiety states and was an inexpensive way to help people learn basic survival techniques.
Like all new fields, it has been staking its claim to leadership in the therapy and counseling. He has made enemies. They accuse him of making exaggerated claims about success rates. Quick fixes are just saying if you think of a car, a "solution" is often valid only for a short period until repairs can be fully realized. However, CBT is rising up the mountain because it is more positive. He reacts to situations rather than simply providing general advice as advice.
In all this there is still a place for drugs. CBT because the resources are available at this time, there can be delays in the appointment. During this time, the use of Valium in the short term, control anxiety and provide better opportunities for therapeutic use, the first date comes around. One of the first things to discuss, if you continue to Valium. It 'very important to check your dependence on drugs as soon as possible. This allows you to have a strategy for life without a Valium or similar drugs.